The body is the sole vessel of the self. Therefore, health is the foremost priority of PAHAL. Pahal works toward healthy populous through voluntary action as well as awareness activities. Pahal’s different projects target a variety of different groups and communities by bringing specialists together to the urban areas and remote areas of punjab and to the slums. Pahal also educates a variety of people on how to maintain health by organising different campaigns. By hosting several medical seminars and lectures, Pahal has been able to affect the lives of thousands of underserved people yearly. The camps educate rural peoples on a multitude of subjects—from proper daily lifestyles to drinking water safety to family planning. PAHAL has been a pioneer organisation in promoting blood donation and maintaining good health to be eligible for blood donation for lifetime through the Haem-up campaign in colleges and corporates.